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Fitness Junkie

Ready to personalize your fitness journey?

I've been active all my life (my poor parents), so it's no surprise I found my way into Division I College Athletics and later Personal Training and Coaching.

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I am an ACE Certified Personal Trainer. Over four and a half years, I coached over 3,000+ classes with Orangetheory Fitness in the DFW Metroplex. Additionally, taking on one-on-one and group personal training clients both in-person and online.

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My love for athletics never faded. When presented with the opportunity to coach club and country club diving, I jumped at the chance! Helping others discover their love for sports or means of staying active brings me so much joy.

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I offer a wide variety of coaching and training services for your personal or group needs. Whether you are looking for in person sessions, or online coaching - I am here for you! Please do not hesitate to email me with any questions or inquiries.

Strength

Online or In Person Strength Training

Complete with one-one meetings (Zoom or In-Person) and weekly workouts.

Coaching

Personal skill, strength, or general fitness coaching. Ideal for someone pursuing a timely performance goal. Areas of coaching may vary. Online coaching is available!

Group Exercise

Group training in a variety of workout styles. Including, but not limited to Strength, HIIT, Running/Treadmill, Rowing, Dance.

Conditioning

Individual or group condition. Specializing in diving, dance, cheerleading, gymnastics, and other performance sports. Also offers Performance Polishing.

Instagram: courtcheek

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All sessions are by appointment only, please email for availability. In person and online coaching is available.  

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