Personal Trainer & Coach
I've been active all my life (my poor parents), so it's no surprise I found my way into Division I College Athletics and later Personal Training and Coaching.
I am an ACE Certified Personal Trainer since 2017. Over four and a half years, I coached over 3,000+ classes with Orangetheory Fitness in the DFW Metroplex. Additionally, taking on one-on-one and group personal training clients both in-person and online.
My love for athletics never faded. When presented with the opportunity to coach club and country club diving, I jumped at the chance! Helping others discover their love for sports or means of staying active brings me so much joy.
I offer a wide variety of coaching and training services for your personal or group needs. Whether you are looking for in person sessions, or online coaching - I am here for you! Please do not hesitate to email me with any questions or inquiries.
Online or In Person Strength Training
Complete with one-one meetings (Zoom or In-Person) and weekly workouts. Includes a personalized plan.
Personal skill, strength, or general fitness coaching. Ideal for someone pursuing a timely performance goal. Areas of coaching may vary. Online coaching is available!
Group training in a variety of workout styles. Including, but not limited to Strength, HIIT, Running/Treadmill, Rowing, Dance.