Ready to personalize your fitness journey?
I've been active all my life (my poor parents), so it's no surprise I found my way into Division I College Athletics and later Personal Training and Coaching.
I am an ACE Certified Personal Trainer. Over four and a half years, I coached over 3,000+ classes with Orangetheory Fitness in the DFW Metroplex. Additionally, taking on one-on-one and group personal training clients.
My love for athletics never faded. When presented with the opportunity to coach club and country club diving, I jumped at the chance! Helping others discover their love for sports or means of staying active brings me so much joy.
I offer a wide variety of coaching and training services for your personal or group needs. Please do not hesitate to email me with any questions or inquiries.
Online or In Person Strength Training
Complete with one-one meetings (Zoom or In-Person) and weekly workouts.
Personal skill or strength coaching. Ideal for someone persuing a timely performance goal. Areas of coaching may vary.
Group training in a variety of workout styles. Including, but not limited to HIIT, Running/Treadmill, Rowing, Dance.