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Fitness Enthusiast

Personal Trainer & Coach

I've been active all my life (my poor parents), so it's no surprise I found my way into Division I College Athletics and later Personal Training and Coaching.

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I am an ACE Certified Personal Trainer since 2017. Over four and a half years, I coached over 3,000+ classes with Orangetheory Fitness in the DFW Metroplex. Additionally, taking on one-on-one and group personal training clients both in-person and online.

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My love for athletics never faded. When presented with the opportunity to coach club and country club diving, I jumped at the chance! Helping others discover their love for sports or means of staying active brings me so much joy.

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I offer a wide variety of coaching and training services for your personal or group needs. Whether you are looking for in person sessions, or online coaching - I am here for you! Please do not hesitate to email me with any questions or inquiries.

Strength

Online or In Person Strength Training

Complete with one-one meetings (Zoom or In-Person) and weekly workouts. Includes a personalized plan.

Coaching

Personal skill, strength, or general fitness coaching. Ideal for someone pursuing a timely performance goal. Areas of coaching may vary. Online coaching is available!

Group Exercise

Group training in a variety of workout styles. Including, but not limited to Strength, HIIT, Running/Treadmill, Rowing, Dance.

Conditioning

Individual or group condition. Specializing in diving, dance, cheerleading, gymnastics, and other performance sports. Also offers Performance Polishing.

All sessions are by appointment only, please email for availability. In person and online coaching is available.  

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